Support
We're here to help you get the most out of InTheFlow.
Contact Us
Have a question or running into an issue? Send us an email and we'll get back to you within 24 hours.
support@tryintheflow.comQuick Start Guide
Download and Install
Download InTheFlow.dmg, open it, and drag the app to your Applications folder.
Grant Permissions
When prompted, allow microphone access and accessibility permissions. These are required for dictation to work system-wide.
Sign In
Create an account or sign in. If you purchased Premium on the website, use the same email to automatically activate your subscription.
Start Dictating
Hold the Option key (or your custom hotkey), speak naturally, and release. Your text appears wherever your cursor is.
Common Issues
Dictation isn't working
- Check that microphone permission is enabled in System Settings > Privacy & Security > Microphone
- Verify accessibility permission is granted in System Settings > Privacy & Security > Accessibility
- Make sure you're signed in to the app
- Try restarting the app from the menu bar
Text isn't appearing in my app
- Ensure your cursor is in a text field before dictating
- Some apps with custom text rendering may not be compatible
- Try clicking in the text field first to ensure it has focus
Premium subscription not showing
- Make sure you're signed in with the same email you used to purchase
- Try signing out and back in to refresh your subscription status
- Allow a few minutes after purchase for the subscription to activate
Transcription quality issues
- Speak clearly and at a moderate pace
- Reduce background noise when possible
- Use a better microphone if available (built-in mics work fine for most cases)
- The AI cleanup works best with natural speech—don't over-enunciate
Manage Your Subscription
Premium subscribers can manage their subscription, update payment methods, or cancel through the Stripe Customer Portal.
To access the Customer Portal: Open InTheFlow > Settings > Manage Subscription
Cancel anytime: Your subscription remains active until the end of your billing period.
Refunds: We offer a 30-day money-back guarantee. Contact support@tryintheflow.com within 30 days of purchase for a full refund.
System Requirements
- Operating System: macOS 13.0 (Ventura) or later
- Processor: Apple Silicon (M1/M2/M3) or Intel
- Internet: Required for transcription (audio is streamed to our servers)
- Microphone: Built-in or external